Pinan Shodan moves 21-23 application two

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Mirror image of drill the previous sequence.


Pinan Shodan 21 -> Pinan Shodan 22 -> Pinan Shodan 23


  • Opponent grips your right lower forearm or wrist with his left arm.
  • Bring left arm across left to right and hook the opponent's elbow with your forearm.
  • Rotate back across to the left, pulling the opponent round, rotating him clockwise.
  • Kick the back of the knee on the opponent's left leg and push down. This brings him to knee level.
  • Punch to the back of the neck or left side of the jaw, which should now be exposed at chudan level.